Natural Alternatives to AntidepressantsAll-natural alternatives to antidepressants have risen in popularity over the past decade in the United States and worldwide. These remedies include St. John's wort, S-adenosyl methionine and omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid).
Mental Health Treatment OptionsTreatment alternatives vary widely and need to be based upon individual demands. Generally, the most reliable treatments include psychotherapy and drug.
Humanistic Treatment Vs. PsychoanalysisWhile psychoanalysis and humanistic treatment have some similarities, they vary considerably in their views on human behavior. For instance, while psychoanalysis checks out unconscious motives and very early childhood years experiences, humanistic therapy focuses on the aware mind and individual growth.